How Mitaali Nag shed her post pregnancy weight?

By Aryeman

In an industry where actors are always aiming for six pack abs and size zero body, actress Mitaali Nag has opened up about shedding her post pregnancy weight, “I was bearing a child, obviously I would put on weight. Having said that, I enjoyed my pregnancy & loved every day of those 9 months. Although I had put on a lot of weight I would still wear short and hot clothes. I remember each time I would wear something body hugging people would come up to me & tell me its so tight and how I should wear loose clothes. Honestly, I didn’t care. I did what i liked, I wore what i liked and I ate what I liked”

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In fact, the actress truly believes that new moms should always be proud of their bodies, even if it gets difficult to embrace the changes.

The actress says the secret behind her perfect body is not any crash diet but a lifestyle change. “I think ideally one should not reach a stage where you have to go on crash diets. You need to be conscious on daily basis. Embracing ketogenic way of eating helped me get back in shape. I feel workouts and healthy eating should be a part of everyone’s lifestyle”

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